It's summer time, and there are a lot of you out there who are deathly afraid of bees. No - you're afraid not just of bees, but ants, cockroaches, moths, beetles, even the occasional butterfly.When in doubt = STAND STILL. I know it's hard to train your body to be completely frozen in form when in shock or fear, however, if you can't do what you can to stay still follow this tip when you get stung because you just had to freak out.
From OxygenMag.com:
If you get stung by a bee while training outside, wash the area with soap and water then wipe the area with a four-inch by four-inch piece of gauze, or scrape lightly with a fingernail and apply ice. Squeezing or using tweezers can cause more venom to go into the skin, according to the University of Maine Cooperative Extension.
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